stabilizer

Name: stabilizer Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: *Dole Classic Romaine Salad Blend 2 cup (remove); Arby's Roasted Corn & Black Bean Mix 1 serving (remove); Chicken Breast no skin 3 ounces (remove); Red Ripe Tomatoes .5 cup chopped or sliced (remove); Chick-fil-a Tortilla strips 1 oz (remove); fat free chilpotle ranch 1 serving (remove)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

*Dole Classic Romaine Salad Blend, 2 cup (remove)Arby's Roasted Corn & Black Bean Mix, 1 serving (remove)Chicken Breast, no skin, 3 ounces (remove)Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)Chick-fil-a Tortilla strips, 1 oz (remove)fat free chilpotle ranch, 1 serving (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user WOODSL2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 339.6
Total Fat: 9.4 g
Cholesterol: 49.3 mg
Sodium: 255.3 mg
Total Carbs: 39.6 g
Dietary Fiber: 7.3 g
Protein: 28.7 g

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