Sweet Potato Fries
- Number of Servings: 1
Ingredients
1/2 teaspoon(s) ground cumin 1/2 teaspoon(s) salt 1/4 teaspoon(s) ground red pepper 1 tablespoon(s) vegetable oil 2 large (about 1 1/2 pounds) sweet potatoes
Prepare the sweet potatoes: In a small bowl, combine cumin, salt, and pepper. Set aside. Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. In a large bowl, combine the cut potatoes, oil, and spice mixture. Toss until potatoes are evenly coated.
Bake the fries: On a baking sheet, arrange potatoes in a single layer and place on the middle shelf of the oven. Bake until edges are crisp and potatoes are cooked through -- about 30 minutes. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user THERESEADDY.
Bake the fries: On a baking sheet, arrange potatoes in a single layer and place on the middle shelf of the oven. Bake until edges are crisp and potatoes are cooked through -- about 30 minutes. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user THERESEADDY.
Nutritional Info Amount Per Serving
- Calories: 529.5
- Total Fat: 15.2 g
- Cholesterol: 0.0 mg
- Sodium: 50.7 mg
- Total Carbs: 94.7 g
- Dietary Fiber: 11.7 g
- Protein: 6.4 g
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