Brittany's Curry Chicken Salad

Name: Brittany''s Curry Chicken Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 12.5-oz. cans of chicken in water; 1/2 c. light mayo (duke's); 3/4 tsp. curry powder; dash of pepper to taste; dash of sesame seeds for crunch; (opt. add chopped white seedless grapes; celery; onions; chopped apples for additional nutrition crunch and taste! I really love the grapes! - Not included in nutrient count)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 12.5-oz. cans of chicken in water1/2 c. light mayo (duke's)3/4 tsp. curry powderdash of pepper to tastedash of sesame seeds for crunch(opt. add chopped white, seedless grapes; celery; onions; chopped apples for additional nutrition, crunch, and taste! I really love the grapes! - Not included in nutrient count)

Directions

Shred chicken (I use my hands). Mix all ingredients. Spread on favorite bread or crackers. Makes 8 1/4-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CHUNKYDUNKER23.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 76.3
Total Fat: 5.4 g
Cholesterol: 29.7 mg
Sodium: 228.1 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.0 g
Protein: 5.7 g

More Recipes Like This

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

Member Reviews