SPINACH FRITTERS
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 EGG1/2 TSPN CHILLI POWDERPINCH OF NUTMEG2 TBLS GRATED PARMESAN12 OZ. OF THAWED FROZEN SPINACH, SQUEEZED DRY1.5 OZ FRESH BREADCRUMBSSEASONINGS AND OLIVE OIL FOR FRYING
BEAT TOGETHER THE EGG, CHILLI, NUTMEG, PARMESAN AND SEASONING. MIX WITH THE SPINACH AND BREADCRUMBS, AND SHAPE INTO 4 ROUND PATTIES.
HEAT A LITTLE OIL IN A FRYING PAN AND COOK THE FRITTERS FOR 3-4 MINUTES ON EACH SIDE UNTIL CRISP AND GOLDEN.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELWDSN.
HEAT A LITTLE OIL IN A FRYING PAN AND COOK THE FRITTERS FOR 3-4 MINUTES ON EACH SIDE UNTIL CRISP AND GOLDEN.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELWDSN.
Nutritional Info Amount Per Serving
- Calories: 81.7
- Total Fat: 1.9 g
- Cholesterol: 47.7 mg
- Sodium: 93.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.7 g
- Protein: 5.3 g
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