Blueberry Coconut Date Slow Cooker Oatmeal

Name: Blueberry Coconut Date Slow Cooker Oatmeal Recipe
Yield: 6
Ingredients: 1 1/2 cup oats (preferably steel cut); 3 1/2 cups of water; 1 cup blueberries; 2/3 cup cottage cheese; 2 scoops protein powder; 1/4 cup agave nectar; 1 tsp vanilla extract; 1 tsp almond extract; 3 tablespoons dried shredded coconut; 4 dates chopped; 1/2 tsp baking powder; 1 tsp cinnamon sugar; 1 tsp pumpkin spice; pinch of salt

(2)

Number of Servings: 6

Ingredients

1 1/2 cup oats (preferably steel cut)3 1/2 cups of water1 cup blueberries2/3 cup cottage cheese2 scoops protein powder1/4 cup agave nectar1 tsp vanilla extract1 tsp almond extract3 tablespoons dried shredded coconut4 dates, chopped1/2 tsp baking powder1 tsp cinnamon sugar1 tsp pumpkin spicepinch of salt

Directions

Mix all ingredients in slow cooker and cook on low for 5-6 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user CJD2480.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 210.4
Total Fat: 2.5 g
Cholesterol: 1.9 mg
Sodium: 188.9 mg
Total Carbs: 34.3 g
Dietary Fiber: 3.7 g
Protein: 14.0 g

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Member Reviews

MDHULL899
I didn't have dates or shredded coconut, so I made it with the other ingredients. Delicious!!! - 2/19/11
KEEKBEAN
This was delishious! We were out of blueberries so I actually substituted frozen cherries which were also deilish! I added a little milk in the morning to hydrate it a little further since we slept more than 6 hours :-0 - 10/3/10
SOPHIETR
SOUNDS YUMMY - 8/13/10
METROFIT
Very light and creamy recipe. I recommend it to everyone! - 8/4/10