Clay's Sweet Thai Chicken

Name: Clay''s Sweet Thai Chicken Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 3 skinless boneless chicken breasts; 1/2 tsp sesame oil; 8 scallions chopped; 6 tbsp thai sweet chili sauce

(4)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

3 skinless,boneless chicken breasts1/2 tsp sesame oil8 scallions, chopped6 tbsp thai sweet chili sauce

Directions

Cut chicken into strips 3 inch by 1/4 inch.
Chop scallions crosswise about 1/8th inch.

Heat a fry pan on high, add oil, and let smoke for 2-3 mins.

Add chicken stir well to coat all sides with sesame oil.
Fry chicken 8-12 mins, until cooked through and golden brown on outside.

Remove from heat, and add scallions and sauce.
Stir, let stand 2 mins.

Serve over rice (I prefer basmati with this)

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CLAYNOTMUD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 261.8
Total Fat: 2.8 g
Cholesterol: 102.7 mg
Sodium: 198.6 mg
Total Carbs: 15.0 g
Dietary Fiber: 0.8 g
Protein: 41.5 g

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Member Reviews

DAROYER1
Excellent, quick and easy. Love this dish. - 5/5/11
AMAYACHIBI
It was awesome! However, I didn't use sweet chili sauce. I forgot to buy it. Instead I substituted it by mixing Scotch bonnet pepper sauce with honey. Actually worked quite well :) - 3/6/11
JACK2POLO
This is amazing. We love it and it was easy to make. We are even going to put it over rice noodles. - 9/29/10
JOBEEN
Wow, fantastic! I'll definitely try your other recipes. - 8/27/10