Steak Diane

Name: Steak Diane Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: 16 oz beef tenderloin steaks; 1 tsp olive oil; 1 garlic clove; 2 Tbs chopped onion; 1/4 C red table wine; 1 tsp thyme; 2 Tbs low fat milk; 1 C beef broth low sodium

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 6

Ingredients

16 oz beef tenderloin steaks1 tsp olive oil1 garlic clove2 Tbs chopped onion1/4 C red table wine1 tsp thyme 2 Tbs low fat milk1 C beef broth low sodium

Directions

Brown meat in olive oil. Remove meat when browned and saute onion and garlic. Add wine, thyme, and milk. Reduce heat to medium high and place steaks back in pany and add beef broth. Cook 2 minutes more and serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user KKOCYAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 203.2
Total Fat: 10.3 g
Cholesterol: 63.4 mg
Sodium: 134.8 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.3 g
Protein: 21.0 g

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