orzo and chicken salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
3/4 C orzo1 lb boneless skinless chicken breast, cut into 1 in pieces1 medium cucumber, chopped1 small red onion, chopped1/4 C minced fresh parsley2 Tbsp lemon juice 1Tbsp olive oil1 tsp salt 1/4 tsp black pepper1/4 C crumbled reduced fat feta cheese
Cook pasta. In a large skillet, cook chicken. In a large bowl combine cucumber, onion, parsley and chicken. Drain pasta, stir into chicken mixture. In a small bowl, whisk lemon juice, oil, salt, and pepper. Pour over salad and toss to coat. Serve warm or cold. Just before serving sprinkle w/ cheese
Number of Servings: 4
Recipe submitted by SparkPeople user M2PBCUP.
Number of Servings: 4
Recipe submitted by SparkPeople user M2PBCUP.
Nutritional Info Amount Per Serving
- Calories: 353.6
- Total Fat: 7.7 g
- Cholesterol: 70.7 mg
- Sodium: 854.3 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 2.6 g
- Protein: 35.3 g
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