Quick Couscous Pilaf with Sun-Dried Tomatoes

Name: Quick Couscous Pilaf with Sun-Dried Tomatoes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 6 sun-dried tomatoes cut into bite-sized pieces; 1/2 cup dehydrated onion; 1/4 Tbsp dehydrated garlic; 6 low-sodium vegetable boullion cubes; 6 cups water; 2 1/2 cups instant couscous; Dash turmeric; Dash paprika for garnish

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

6 sun-dried tomatoes, cut into bite-sized pieces1/2 cup dehydrated onion1/4 Tbsp dehydrated garlic6 low-sodium vegetable boullion cubes6 cups water2 1/2 cups instant couscousDash turmericDash paprika, for garnish

Directions

Bring to a boil the tomatoes, onion, garlic, boullion and water. Stir in the couscous and turmeric. Return to a simmer; then remove from the heat, cover and let sit 5 minutes. Sprinkle paprika on top.

Number of Servings: 8

Recipe submitted by SparkPeople user SCOUT1222.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 224.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 766.2 mg
Total Carbs: 47.2 g
Dietary Fiber: 2.7 g
Protein: 7.4 g

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