Ashley's Customized Trail Mix

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

2 Cups Ann's House Good Health Energy Mix1 Cup Fiber One Bran Cereal1/4 Cup Sweetened Coconut Flakes1 Cup Kashi 7 Grain Whole Puffs

Directions

Makes 8 1/4-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GEMINIPIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.7
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 32.2 mg
Total Carbs: 22.2 g
Dietary Fiber: 6.7 g
Protein: 7.8 g

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