Peper & cheese Gabaza Beans

Name: Peper & cheese Gabaza Beans Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 4
Ingredients: 1 can gabazo beans; 1 tbs fresh peper; sprinkle of salt; 2 tbs parmesean cheese

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 can gabazo beans1 tbs fresh pepersprinkle of salt2 tbs parmesean cheese

Directions

Open and drain the bean. Rinse them under cool water, then in a heated pan cook them untill toasted. Add fresh peper and salt early in process. At the end add the chease and then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user FURNASV.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 82.8
Total Fat: 1.4 g
Cholesterol: 2.0 mg
Sodium: 226.0 mg
Total Carbs: 13.7 g
Dietary Fiber: 2.6 g
Protein: 4.0 g

More Recipes Like This

TIME15

CALS350

(1 ratings)

Pink Slush

This tasty delight is very refreshing and very easy to make! full of all tasty fruits with no need to add any sugar or pretty much anything other than few bits of fruit!
Submitted by: RITCHIE66

CALORIES 350.3 FAT 3.3 PROTEIN 5 CARBS 85.5 FIBER 17.4

TIME27

CALS158

(0 ratings)

orange-oatmeal muffins

Submitted by: KKSISTER

CALORIES 157.6 FAT 3 PROTEIN 4.4 CARBS 28.6 FIBER 1.2

TIME7

CALS398

(0 ratings)

Refreshing Summer Smoothie

After a hard workout or if you just want a cool snack, this smoothie will please you every time!!Submitted by: CD23904298