Blueberry Vanilla Yogurt Smoothie

Name: Blueberry Vanilla Yogurt Smoothie Recipe
Yield: 2
Ingredients: Yogurt Stonyfield Farm fat free plain 6 oz; Great Value Light Non-fat Vanilla Yogurt 6 oz; Wheat germ crude .25 cup; *Publix Chopped Spinach (frozen 1/3 cup) 1 serving; Blueberries fresh 1 cup; Honey 2 tbsp; *Gold Standard 100% Whey Protein 1 Rounded Scoop 1 serving; Ice

Number of Servings: 2

Ingredients

Yogurt, Stonyfield Farm fat free plain 6 ozGreat Value Light, Non-fat Vanilla Yogurt, 6 ozWheat germ, crude, .25 cup *Publix Chopped Spinach (frozen, 1/3 cup), 1 servingBlueberries, fresh, 1 cupHoney, 2 tbsp*Gold Standard 100% Whey Protein 1 Rounded Scoop, 1 servingIce

Directions

Drop it all in a blender and blend.

Number of Servings: 2

Recipe submitted by SparkPeople user PIBBLELVR.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 311.2
Total Fat: 1.9 g
Cholesterol: 17.5 mg
Sodium: 214.4 mg
Total Carbs: 52.5 g
Dietary Fiber: 5.4 g
Protein: 23.4 g

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