Whole Wheat Buscuits

Name: Whole Wheat Buscuits Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 1 c. whole wheat flour (I use white whole wheat); 2 tsp baking powder; 1/4 tsp salt; 2 tbsp unsalted butter cold; 2 tsp honey; 1/2 c. buttermilk or low fat milk cold

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

1 c. whole wheat flour (I use white whole wheat)2 tsp baking powder1/4 tsp salt2 tbsp unsalted butter, cold2 tsp honey1/2 c. buttermilk or low fat milk, cold

Directions

Preheat the oven to 450*

Combine the flour, baking powder, and salt in a bowl. Cut in the butter until the mixture resembles coarse corn meal.

Add in the honey and buttermilk and mix until combined.

Using a large spoon drop the biscuits onto a baking pan. Bake 8-10 minutes. Make 8 biscuits.

Number of Servings: 8

Recipe submitted by SparkPeople user STARLITSHADOWS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 86.3
Total Fat: 3.3 g
Cholesterol: 8.4 mg
Sodium: 89.2 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.8 g
Protein: 2.5 g

More Recipes Like This

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews

KYRALAMB
delectable. I made them a bit sweeter by substituting the honey with a full tablespoon molasses. They were a real hit with my kids alongside mashed sweet potatoes. - 11/13/11
THINLIN07
These were so tasty and moist. I used 3/4 a cup of whole wheat flour and added a 1/4 a cup of white flour. I also added vinegar to milk add added a little more to make a moist drop busicuit dough. Delicious we had them with homemade pea soup - 5/5/11