Spaghetti Sauce, Oil free, sugar free

Name: Spaghetti Sauce, Oil free, sugar free Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 16
Ingredients: 1 12-oz. can of tomato paste; 3 cups water (2 12-oz. can fulls); 2 tablespoons minced dried onion; 1/2 teaspoon dehydrated garlic; 2 tablespoons dried parsley; 1/2 teaspoon dried oregano; 1 teaspoon dried basil; 1 teaspoon salt; (Optional: 1/2 teaspoon black pepper 1/2 teaspoon red pepper 1 packet stevia)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 16

Ingredients

1 12-oz. can of tomato paste3 cups water (2 12-oz. can fulls)2 tablespoons minced dried onion1/2 teaspoon dehydrated garlic2 tablespoons dried parsley1/2 teaspoon dried oregano1 teaspoon dried basil1 teaspoon salt(Optional: 1/2 teaspoon black pepper, 1/2 teaspoon red pepper, 1 packet stevia)

Directions

Put tomato paste in a pot big enough to hold at least a quart. Gradually stir in the water. Add all the remaining ingredients. Bring to a boil and then let simmer for 15 minutes. Makes 1 quart. Serving size is 1/4 cup.

Number of Servings: 16

Recipe submitted by SparkPeople user ANTIOCHIA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 20.3
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 318.3 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.1 g
Protein: 1.0 g

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