Loaded Potato Skins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 medium Yukon Gold Potatoes (a little larger than a computer mouse)1 cup Broccoli, chopped1/4 cup Yves Soy Crumbles1/4 cup Non-Fat Plain Greek Yogurt, divided1/4 cup Shredded Lite Mexican Cheese
Pierce potatoes all over with a fork. Place in the microwave and cook, turning once or twice, until the potatoes are soft, about 10-15 minutes. Let cool. Cut potatoes in half and scoop out the insides into a medium bowl. Add 2 tablespoons of yogurt and 2 tablespoons of cheese. Stir to combine and set aside.
Wash and drain broccoli. Put in a microwave safe bowl, cover and microwave for 5 minutes or until soft. Add soy crumbles to broccoli and microwave for an additional 2 mintues. Add broccoli and soy crumbles to the potato mixture and stir to combine. Divide mixture between the four potato halves. Top each half with an additional 1 tablespoon of cheese. Reheat in microwave for additional 2 minutes or until hot. Top with remaining yogurt and serve immediately.
Additional toppings can include hot sauce, salt, pepper, scallions, bacon bits (not included in nutrional info)
Number of Servings: 2
Recipe submitted by SparkPeople user EMLYWILLMS.
Wash and drain broccoli. Put in a microwave safe bowl, cover and microwave for 5 minutes or until soft. Add soy crumbles to broccoli and microwave for an additional 2 mintues. Add broccoli and soy crumbles to the potato mixture and stir to combine. Divide mixture between the four potato halves. Top each half with an additional 1 tablespoon of cheese. Reheat in microwave for additional 2 minutes or until hot. Top with remaining yogurt and serve immediately.
Additional toppings can include hot sauce, salt, pepper, scallions, bacon bits (not included in nutrional info)
Number of Servings: 2
Recipe submitted by SparkPeople user EMLYWILLMS.
Nutritional Info Amount Per Serving
- Calories: 250.2
- Total Fat: 2.8 g
- Cholesterol: 7.5 mg
- Sodium: 224.1 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 5.9 g
- Protein: 16.6 g
Member Reviews