Carrot and Beet salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 cups grated carrot2 cups grated beets (raw); about one large beet.5 cup raisins, packed.25 cup walnut pieces4 Tbsp light mayo (or plain yogurt--to lower calories even more).25 cup lemon juice2 tsp Splenda (optional)
Grate carrots and raw beets.
Toss grated veggies with raisins, walnuts, mayo, lemon juice and Splenda.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SCHMIDTLY.
Toss grated veggies with raisins, walnuts, mayo, lemon juice and Splenda.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SCHMIDTLY.
Nutritional Info Amount Per Serving
- Calories: 217.6
- Total Fat: 10.3 g
- Cholesterol: 5.3 mg
- Sodium: 213.3 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 4.8 g
- Protein: 3.6 g
Member Reviews