Rice-A-Roni chicken fried rice w/Asian Medley

  • Number of Servings: 3
Ingredients
Benecol , Regular Spread, 1 Tbsp, 2 serving (remove)Rice a Roni Fried Rice (whole box mix), 1 serving (remove)Chicken Breast, no skin, 6.75 ounces (remove)*Asian Medley Birdseye steamfresh vegetables, 3.5 cup (remove)
Directions


Number of Servings: 3

Recipe submitted by SparkPeople user SYNN04.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 373.4
  • Total Fat: 10.0 g
  • Cholesterol: 37.0 mg
  • Sodium: 1,509.6 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.9 g

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