tabouli 1 cup /1 ser

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
* *Bulgar - Cooked, 4 cup (remove) * Cucumber (with peel), 1.5 cup slices (remove) * *Parsely, raw 1 Tablespoon, 16 tbsp (remove) * *Nakano Seasoned Rice Vinegar, 3 tbsp (remove) * Olive Oil, 2 tbsp (remove)
Directions
add 4 cups cooked tabouli to large bowl
add chopped cumbers as fine as you like
add minced parsely and or mint
season to taste s & p
fresh herbs if you would like
add olive oil
mix , chill serve with veggies

Number of Servings: 6

Recipe submitted by SparkPeople user ZZGISH.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 157.6
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.4 g

Member Reviews