Tomato, Onion, Avocado Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
3-4 fresh large tomatoes, sliced1/2 red onion, sliced2 avocados, peeled and cut into bite-sized chunks1/4 cup chopped fresh parsley1 garlic clove, minced2 teaspoons dried oreganoRed wine vinegar (a good, strong red wine vinegar)Extra virgin olive oil (the best quality)SaltFreshly ground black pepper
METHOD
Place a layer of sliced tomatoes on a large serving platter. Arrange the slivers of red onions and the chunks of avocado over the tomatoes. Sprinkle with parsley, garlic, and oregano. Drizzle red wine vinegar and olive oil over the platter. Sprinkle with salt and freshly ground black pepper.
Serve immediately. Do not refrigerate.
Number of Servings: 8
Recipe submitted by SparkPeople user EMFINGER7.
Place a layer of sliced tomatoes on a large serving platter. Arrange the slivers of red onions and the chunks of avocado over the tomatoes. Sprinkle with parsley, garlic, and oregano. Drizzle red wine vinegar and olive oil over the platter. Sprinkle with salt and freshly ground black pepper.
Serve immediately. Do not refrigerate.
Number of Servings: 8
Recipe submitted by SparkPeople user EMFINGER7.
Nutritional Info Amount Per Serving
- Calories: 136.0
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 341.9 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 5.0 g
- Protein: 2.1 g