Enchilada Salad

Name: Enchilada Salad Recipe
Yield: 1
Ingredients: 1/4 cup enchilada sauce; 1/4 cup diced grilled chicken; 1/4 cup refried beans; 1/4 cup black beans; 1/2 cup mexican rice; 2 tbsp sour cream; 1/4 cup chopped lettuce; 1/4 cup chopped tomatoes; 1/8 cup canned tomatoes with green chillies

Number of Servings: 1

Ingredients

1/4 cup enchilada sauce1/4 cup diced grilled chicken1/4 cup refried beans1/4 cup black beans1/2 cup mexican rice2 tbsp sour cream1/4 cup chopped lettuce1/4 cup chopped tomatoes1/8 cup canned tomatoes with green chillies

Directions

mix all ingredients.
Quick and easy
You can add hot sauce , Cheese, or a wrap as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user TORREEMOUSE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 374.2
Total Fat: 6.4 g
Cholesterol: 38.3 mg
Sodium: 1,500.3 mg
Total Carbs: 54.2 g
Dietary Fiber: 7.2 g
Protein: 21.6 g

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