Maple/Pecan Icecream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2c Soymilk1/4 c dates - steamed (1/2 c Dates cooked with 1/2 water)1 t. Maple Flavoring2 T. Pecans
Put all ingredients in blender and blend until silky smooth
FREEZE approx 1 hr.......
Stir occasionally to make a nice icecream....
OR
Freeze in ice cube tray and then pop into food processor to CREAMATE .....
Eat
FREEZE approx 1 hr.......
Stir occasionally to make a nice icecream....
OR
Freeze in ice cube tray and then pop into food processor to CREAMATE .....
Eat
Nutritional Info Amount Per Serving
- Calories: 317.2
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 197.4 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 3.9 g
- Protein: 8.2 g
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