Whole Grain Blueberry Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Whole grain flour - 1.5 cupsSugar - 0.5 cupBaking powder - 0.5 tspYogurt butter substitute - 100g (3.5oz)Low-fat sour cream - 2 tbsp2 medium eggsBlueberries (fresh or frozen) - 350g (1.2 cups)
Mix flour with sugar and baking powder.
Add soft butter to flour and mix into crumbs.
Beat sour cream and eggs together, then add the blend to flour and mix until the dough is smooth and sticky.
Line baking pan with baking paper and pour about 2/3 of dough evenly into it.
Place blueberries on top of dough, then place remaining dough on top in small lumps.
Bake at 200°C (392°F) for about 40 minutes. Check if the pie is ready by inserting a toothpick in the middle. If it comes out dry, then it's ready.
This roughly makes 10 1.5 inch slices. You could also substitute other berries instead of blueberries.
Number of Servings: 10
Recipe submitted by SparkPeople user CNOOKIE.
Add soft butter to flour and mix into crumbs.
Beat sour cream and eggs together, then add the blend to flour and mix until the dough is smooth and sticky.
Line baking pan with baking paper and pour about 2/3 of dough evenly into it.
Place blueberries on top of dough, then place remaining dough on top in small lumps.
Bake at 200°C (392°F) for about 40 minutes. Check if the pie is ready by inserting a toothpick in the middle. If it comes out dry, then it's ready.
This roughly makes 10 1.5 inch slices. You could also substitute other berries instead of blueberries.
Number of Servings: 10
Recipe submitted by SparkPeople user CNOOKIE.
Nutritional Info Amount Per Serving
- Calories: 185.2
- Total Fat: 8.1 g
- Cholesterol: 38.6 mg
- Sodium: 155.6 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.7 g
- Protein: 3.8 g
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