Tomato Bisque Remix
- Number of Servings: 1
Ingredients
1 tsp butter1/4 onion1 tsp sugar1 tsp flour1/4 cup chicken broth3/4 cup diced tomatoes, crushed (about half a can)1/4 cup skim milk mixed with 1 Tbsp dry milk powdersalt and pepper to tastebasil, oregano...etc....
Get out a large pot and add melt the butter in it over medium high heat. Add the onions and sugar and saute for a few minutes until the onions start to turn translucent. Be sure to stir and scrape your pot really well during this part or the sugar will start to burn to the bottom of the pot (which would ruin your soup).
Add the flour and move the onion mixture around really well for a good minute. Again lots of stirring is important to keep things from burning. This process will cook the flour to make sure your soup later on doesn’t have that floury taste to it.
Slowly add the chicken broth and keep stirring to make a smooth gravy. Add the tomatoes to the pot and bring the mixture to a boil. Turn down the heat and simmer everything for a good 15 minutes. You will notice that the soup will start to thicken a bit at this point.
Next, put the soup into the blender. Mix well. When you’re done, return the smooth soup to the pot and reheat as needed. Stir in the milk and season with salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user BUDGETMOM.
Add the flour and move the onion mixture around really well for a good minute. Again lots of stirring is important to keep things from burning. This process will cook the flour to make sure your soup later on doesn’t have that floury taste to it.
Slowly add the chicken broth and keep stirring to make a smooth gravy. Add the tomatoes to the pot and bring the mixture to a boil. Turn down the heat and simmer everything for a good 15 minutes. You will notice that the soup will start to thicken a bit at this point.
Next, put the soup into the blender. Mix well. When you’re done, return the smooth soup to the pot and reheat as needed. Stir in the milk and season with salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user BUDGETMOM.
Nutritional Info Amount Per Serving
- Calories: 159.1
- Total Fat: 4.3 g
- Cholesterol: 12.5 mg
- Sodium: 914.6 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.3 g
- Protein: 6.4 g
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