blueberry vanilla raw granola

Name: blueberry vanilla raw granola Recipe
Yield: 16
Ingredients: 1 C figs; 1/2 C pitted chopped dates; 1 T vanilla; 1 C filtered water; 2 C buckwheat groats soaked 1 hr; 1 C fresh blueberries (or 10 oz frozen); 1/2 t cinnamon

Number of Servings: 16

Ingredients

1 C figs1/2 C pitted chopped dates1 T vanilla1 C filtered water2 C buckwheat groats, soaked 1 hr1 C fresh blueberries (or 10 oz frozen)1/2 t cinnamon

Directions

makes 16 40oz servings after dehydrating

Number of Servings: 16

Recipe submitted by SparkPeople user HOPEISPOWER.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 141.9
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 2.4 mg
Total Carbs: 33.6 g
Dietary Fiber: 4.8 g
Protein: 3.9 g

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