black beans and rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
brown rice with black beans.....fresh diced tomatoes, jalapeno's, chopped onion, cilantro.....and cumin to taste....squeeze lemon or lime juice for added zip. I either eat it for a whole meal, or a small scoop as a side with tacos.
cook rice as directed throw in rinsed black beans....heat ( i make alot so i usually have my tomatoes seperate). toss around with maters, jalapenos, and seasonings. Yummy
Number of Servings: 8
Recipe submitted by SparkPeople user AMAZ16.
Number of Servings: 8
Recipe submitted by SparkPeople user AMAZ16.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 51.3 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 2.7 g
- Protein: 4.6 g
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