Chicken with Quinoa and Cabbage

Name: Chicken with Quinoa and Cabbage Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: Chicken Breast; Quinoa; Cabbage; Olive or Grape oil; Garlic; Onions; Green Peppers; Salt to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Chicken BreastQuinoaCabbageOlive or Grape oilGarlicOnionsGreen PeppersSalt to taste

Directions

Makes 8 1 cup Servings.

Number of Servings: 8

Recipe submitted by SparkPeople user LOOKNEWME.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 217.5
Total Fat: 12.0 g
Cholesterol: 16.4 mg
Sodium: 23.4 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.2 g
Protein: 10.0 g

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Member Reviews

ISLAYY
Would love to make this, but there were no directions. Please advise - 8/19/10