Salmon spread

Name: Salmon spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 3 ounces baked Salmon (chopped); 2 ounces cream cheese; 2 Tbls. mayo w/ olive oil; 2 1/2 tbls. diced onion; 1 tsp. worcestershire sauce; 1 tsp. lemon juice; salt (to taste); pepper (to taste); Italian seasoning (dash)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

3 ounces baked Salmon (chopped)2 ounces cream cheese2 Tbls. mayo w/ olive oil2 1/2 tbls. diced onion1 tsp. worcestershire sauce1 tsp. lemon juicesalt (to taste)pepper (to taste)Italian seasoning (dash)

Directions

makes 10 mounds, about 2 Tbls. each. Calculated 5 Tbls. as one serving

Number of Servings: 2

Recipe submitted by SparkPeople user JSTILES303.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 242.9
Total Fat: 17.4 g
Cholesterol: 66.4 mg
Sodium: 312.6 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.8 g
Protein: 13.5 g

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