Extraordinary Mac And Cheese Lower carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2c ww penne rigate6 T butter divided3T soy flour2c Whipping cream2.5 C shreadded cheddar.75 C Parmesan cheese2t season salt2T PankoReserve pasta water in case the sauce is too thick.
Cook pasta accordind to instructions
preheat over to 400
melt 4 T butter in a sauce pan over medium heat
stir in flour, stiring constantly for 3 minutes
wisk in cream and bring to a soft boil
reduce heat to medium low wisk for another 3 minutes
stir in 2 c of cheddar and half the parmesan, plus the season salt
add pasta water if it is too thick
remove from heat and add pasta, and transfer to baking dish
Make the topping:
melt remaining butter
stir in the panko and remaining cheese until well combined
sprinkle over pasta and bake for 20 minutes
remove when golden brown
Number of Servings: 4
Recipe submitted by SparkPeople user SPORTIE04.
preheat over to 400
melt 4 T butter in a sauce pan over medium heat
stir in flour, stiring constantly for 3 minutes
wisk in cream and bring to a soft boil
reduce heat to medium low wisk for another 3 minutes
stir in 2 c of cheddar and half the parmesan, plus the season salt
add pasta water if it is too thick
remove from heat and add pasta, and transfer to baking dish
Make the topping:
melt remaining butter
stir in the panko and remaining cheese until well combined
sprinkle over pasta and bake for 20 minutes
remove when golden brown
Number of Servings: 4
Recipe submitted by SparkPeople user SPORTIE04.
Nutritional Info Amount Per Serving
- Calories: 1,112.9
- Total Fat: 91.2 g
- Cholesterol: 270.7 mg
- Sodium: 1,037.9 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 1.2 g
- Protein: 35.5 g
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