Bean Stew

Name: Bean Stew Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 8
Ingredients: Bush's Pinto Beans 1.5 cup (remove); Chickpeas (garbanzo beans) 1.5 cup (remove); Bush's Black Beans 1.5 cup (remove); *365 Organic Diced Tomatoes 1.5 cup (remove); *3 Pepper & Onion Blend Kroger (frozen) - 1 cup 1 serving (remove); *Swanson Natural Goodness Chicken Broth .25 cup (remove); *5th Season Garlic Salt 1.5 tsp (remove); Basil 1 tbsp (remove); Basil 2 tbsp (remove)

(2)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Bush's Pinto Beans, 1.5 cup (remove)Chickpeas (garbanzo beans), 1.5 cup (remove)Bush's, Black Beans, 1.5 cup (remove)*365 Organic Diced Tomatoes, 1.5 cup (remove)*3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, 1 serving (remove)*Swanson Natural Goodness Chicken Broth, .25 cup (remove)*5th Season Garlic Salt, 1.5 tsp (remove)Basil, 1 tbsp (remove)Basil, 2 tbsp (remove)

Directions

makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHAWNEEINJUN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 136.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 948.5 mg
Total Carbs: 28.2 g
Dietary Fiber: 7.4 g
Protein: 7.6 g

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Member Reviews

CD7831238
Not vegetarian - chicken broth. - 8/29/10
JO88BAKO
Oh yummy! I love beans! thanks - 8/21/10
GOODHAPPENS1
Have not tried it yet but sounds good - Nice fall lunch - 8/21/10