Betty's Marvelous Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. Ground Turkey1 lb. Ground Beef, extra lean1 Egg White1/2 c. chopped Green Pepper1/4 c. chopped Onion1/2 c. (12 squares) crushed Saltine Crackers, fat free 1/2 c. Cheddar Cheese, low fat1/4 tsp. Black Pepper1/3 c. (5 tbls.) Ketchup
Mix Ground Turkey and Ground Beef in medium size bowl. Chop and measure Green Pepper, Onion and Cheddar Cheese. Add to Meat mixture. Add 1 Egg White, crushed Saltine Crackers and Black Pepper and mix well. Form into an oval and place in small roasting pan. Make indention in center, leaving a lip around edge. Pour and spread ketchup on top of the meat loaf. Cover with foil and bake for 60 minutes at 350 degrees. Remove foil and cook for an additional 15 minutes or until golden brown. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user BETTYLG1.
Number of Servings: 6
Recipe submitted by SparkPeople user BETTYLG1.
Nutritional Info Amount Per Serving
- Calories: 370.3
- Total Fat: 19.2 g
- Cholesterol: 107.8 mg
- Sodium: 405.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 0.7 g
- Protein: 33.7 g