vegetarian vegetable soup

Name: vegetarian vegetable soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 15 oz can of each : stewed tomatoes green beans mixed vegetables tomato sauce

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 15 oz can of each : stewed tomatoes, green beans, mixed vegetables, tomato sauce

Directions

Put each can in a pot and warm together. Can add basil to recipe if you want. Makes 3 1cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user SLUGGOISMYDOG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.1
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 2,097.0 mg
Total Carbs: 57.0 g
Dietary Fiber: 15.1 g
Protein: 11.9 g

More Recipes Like This

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

Member Reviews