Low Fat Spicy Carrot Salad with Nuts

Name: Low Fat Spicy Carrot Salad with Nuts Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Carrots 2 cups shredded raw; Walnuts or peanuts or sunflower seeds 1/2 cup chopped; Lemon Juice 3 tablespoons; Salt 1/2 teaspoon; Splenda or sugar 1 teaspoon; Green chili 1 small or 1/2 large chopped; Cilantro fresh 2 tablespoons chopped

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

Carrots, 2 cups shredded, rawWalnuts or peanuts or sunflower seeds, 1/2 cup choppedLemon Juice, 3 tablespoonsSalt, 1/2 teaspoonSplenda or sugar, 1 teaspoonGreen chili, 1 small or 1/2 large, choppedCilantro, fresh, 2 tablespoons chopped

Directions

Whisk together the lemon juice, salt, Splenda or sugar, chili, and cilantro in a bowl. Add carrots and nuts, toss, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user VANESSAVW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 337.6 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.9 g
Protein: 3.0 g

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