Banana Nut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 181
Ingredients
1 1/2 cups all-purpose flour 1 1/2 teaspoons baking powder 1/4 teaspoon baking soda 1/8 teaspoon salt 2 egg whites 1 cup mashed bananas 3/4 cup white sugar 3 tablespoons vegetable oil 1 teaspoon lemon zest 1/4 cup chopped walnuts
1.Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.
2.In large bowl, stir together flour, baking powder, soda, and salt.
3.In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
4.Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.
Makes 16 small or 12 regular sized muffins
Number of Servings: 181
Recipe submitted by SparkPeople user SGRYBASH.
2.In large bowl, stir together flour, baking powder, soda, and salt.
3.In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
4.Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.
Makes 16 small or 12 regular sized muffins
Number of Servings: 181
Recipe submitted by SparkPeople user SGRYBASH.
Nutritional Info Amount Per Serving
- Calories: 11.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 0.2 g
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