Tropical Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
Ingredients: Salad Dressing:Honey Mustard, 2 tsp*Balsamic Vinegar, 6 tbsp Orange Juice, 2 fl oz Water, tap, 1 fl ozOlive Oil, 1 1tsp *Honey, .5 tbsp Garlic, 1 tsp *Onion powder, 1 tsp Pepper, black, 1 dashSalt, 1 dash Salad:Lettuce Romaine 4 cupsCranraisins 1/3 CupCroutons 10 cubesDole Tropical Fruit Drained 1 cupCooked Grilled Chicken Breast 4 oz
Directions
Combine all of the ingredients for the salad dressing.

Combine all of the salad ingredients and then add the dress toss and place in bowls, this makes a great lunch.

Number of Servings: 2

Recipe submitted by SparkPeople user EBPOOKIE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 318.2
  • Total Fat: 3.5 g
  • Cholesterol: 33.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.2 g

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