Roasted Root Vegetables
- Number of Servings: 17
Ingredients
Directions
4 c. (about 12 medium parsnips)3 c. (about 15 medium red potatoes)3 c. (about 15 medium carrots)1 lg. onion¼ tsp. organic no salt seasoning½ tsp. salt1 c. olive oil¼ tsp. lemon pepper
Chop all vegetables into bite sized pieces. Individually cook each kind of vegetable in water to cover until just tender when poked with a fork. (10- 15 minutes). Arrange veggies in a 9X13 inch baking dish. Drizzle with olive oil and add spices. Stir to combine. Cover with wax paper and foil and bake at 400 Degrees F for 1 hour.
Number of Servings: 17
Recipe submitted by SparkPeople user CHILDOFCHRIST.
Number of Servings: 17
Recipe submitted by SparkPeople user CHILDOFCHRIST.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 13.0 g
- Cholesterol: 0.0 mg
- Sodium: 47.8 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 3.3 g
- Protein: 1.2 g
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