Grilled Italian Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 chicken breasts, all fat removed1/4 cup Italian salad dressing (I prefer Marie's brand)
Pound chicken breasts for uniform thickness. Pour Italian dressing in a plastic bag or shallow container. Add chicken breasts, turning several times to coat thoroughly. Refrigerate. Allow to marinate for at least one hour, up to 8 hours. Grill chicken for 7 to 10 minutes per side till no longer pink inside. Serving size is one chicken breast.
Number of Servings: 2
Recipe submitted by SparkPeople user PAMMY90.
Number of Servings: 2
Recipe submitted by SparkPeople user PAMMY90.
Nutritional Info Amount Per Serving
- Calories: 479.1
- Total Fat: 25.6 g
- Cholesterol: 136.9 mg
- Sodium: 523.3 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.0 g
- Protein: 54.8 g