Kay's Mexican Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 lb Ground Turkey1 small onion1 tablespoon garlicOne 16 oz jar of salsaOne 15.5 ounce can black beans, drained and rinsedOne 10 ounce bag or box frozen corn kernels, thawed (about 2 cups)1 teaspoon chili powder1 teaspoon ground cumin5 8 inch flour tortillas, cut in halfOne 16 ounce container lowfat cottage cheese2 cups preshredded reduced-fat Cheddar Cheese1 cup shredded cheddar cheese
1. Chop and sautee' the onion and garlic in Olive oil
2. When onions are tender, add the meat and cook over medium-heat breaking into small pieces until no longer pink, about 5 minutes.
3. Preheat the oven to 375 degrees F.
4. Add the salsa, black beans, corn, chili powder, and cumin to the skillet and stir to combine.
5. To assemble the lasagna, arrange a third (about 2 cups) of the meat mixture in a 9x13 inch baking pan. Layer half the tortillas over the meat, allowing them to overlap. Spoon half of the cottage cheese and 1/2 the reduced fat cheese over the tortillas and spread evenly.
6. Place 2 more cups of meat mixture over the cottage cheese. Layer with the remaining tortillas and cottage cheese. End with the meat mixture.
7. Top with 1 cup cheddar cheese and bake uncovered until the cheese melts and the lasagna is heated through, about 25 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user KWHITE7.
2. When onions are tender, add the meat and cook over medium-heat breaking into small pieces until no longer pink, about 5 minutes.
3. Preheat the oven to 375 degrees F.
4. Add the salsa, black beans, corn, chili powder, and cumin to the skillet and stir to combine.
5. To assemble the lasagna, arrange a third (about 2 cups) of the meat mixture in a 9x13 inch baking pan. Layer half the tortillas over the meat, allowing them to overlap. Spoon half of the cottage cheese and 1/2 the reduced fat cheese over the tortillas and spread evenly.
6. Place 2 more cups of meat mixture over the cottage cheese. Layer with the remaining tortillas and cottage cheese. End with the meat mixture.
7. Top with 1 cup cheddar cheese and bake uncovered until the cheese melts and the lasagna is heated through, about 25 minutes.
Number of Servings: 9
Recipe submitted by SparkPeople user KWHITE7.
Nutritional Info Amount Per Serving
- Calories: 435.3
- Total Fat: 18.5 g
- Cholesterol: 70.5 mg
- Sodium: 1,164.2 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 8.7 g
- Protein: 36.1 g
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