Salmon Filet a la Blanc
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 teaspoon of dried basilchopped the tomato
Preheat oven 350 F
-Cover baking pan with aluminum foil
-Place salmon fillets in pan sprinkle with salt and pepper. -Cover with dice tomato. Pour wine over salmon then sprinkle with basil.
-Bake for 15 minutes,. Remove pan from over and quickly sprinkle salmon with cheese. Bake for 3-5 minutes or until cheese has melted and salmon is cooked to taste
Number of Servings: 3
Recipe submitted by SparkPeople user RACHELEVAL81.
-Cover baking pan with aluminum foil
-Place salmon fillets in pan sprinkle with salt and pepper. -Cover with dice tomato. Pour wine over salmon then sprinkle with basil.
-Bake for 15 minutes,. Remove pan from over and quickly sprinkle salmon with cheese. Bake for 3-5 minutes or until cheese has melted and salmon is cooked to taste
Number of Servings: 3
Recipe submitted by SparkPeople user RACHELEVAL81.
Nutritional Info Amount Per Serving
- Calories: 240.0
- Total Fat: 11.7 g
- Cholesterol: 83.3 mg
- Sodium: 84.9 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.7 g
- Protein: 26.1 g