Green Monster Smoothie- Basic

Name: Green Monster Smoothie- Basic Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 1c. to 1.5c. baby spinach raw; 1c. frozen pineapple; Up to 1 medium banana; 1Tbs. flax seed; 1c. almond milk

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

1c. to 1.5c. baby spinach, raw1c. frozen pineappleUp to 1 medium banana1Tbs. flax seed1c. almond milk

Directions

Place all ingredients in your Magic Bullet or blender & blend away. Add ice if you want a thicker smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user LOVELY_ENIGMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.5
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 163.8 mg
Total Carbs: 49.4 g
Dietary Fiber: 8.5 g
Protein: 5.2 g

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