Doreen's Spinach & Feta Crustless Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 eggs1/2 c. fresh or frozen spinach1/2 c. tomatoes diced4 scallions chopped3 oz. feta cheese crumbled
Preheat oven to 350. Separate 4 eggs and add to 2 whole eggs in a bowl. Chop scallions and add to mixture, chop tomatoes and add in mixture. Rough chop the spinach and add to mixture, crumble feta cheese into egg mixture. Add salt & pepper to taste. Pour into pie plate that has been sprayed with cooking spray. Bake in oven for 30-35 minutes or until knife comes out clean.
Number of Servings: 4
Recipe submitted by SparkPeople user DOREENVNC.
Number of Servings: 4
Recipe submitted by SparkPeople user DOREENVNC.
Nutritional Info Amount Per Serving
- Calories: 107.2
- Total Fat: 6.3 g
- Cholesterol: 25.2 mg
- Sodium: 404.7 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.5 g
- Protein: 11.9 g
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