Blue Berry and Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
# *King Arthur All Natural White Whole Wheat Flour, 2 cup # Baking Powder, 3 tsp # Salt, .50 tsp # Nutmeg, ground, .50 tsp # Egg, fresh, 2 large # Milk, 2%, 1 cup # Brown Sugar, .67 cup, packed # Apple juice, unsweetened, .50 cup # Blueberries, fresh, .50 cup # Banana, fresh, 1 medium (7" to 7-7/8" long)
add all ingredient except for the blue berrie and bananas.
mix together w/ few strokes. don't over mix. then fold inn blue berries and bananas.
fill the muffin cups 2/3 full.
Number of Servings: 14
Recipe submitted by SparkPeople user XENAKITTIE.
mix together w/ few strokes. don't over mix. then fold inn blue berries and bananas.
fill the muffin cups 2/3 full.
Number of Servings: 14
Recipe submitted by SparkPeople user XENAKITTIE.
Nutritional Info Amount Per Serving
- Calories: 131.9
- Total Fat: 1.4 g
- Cholesterol: 31.8 mg
- Sodium: 208.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 2.1 g
- Protein: 3.9 g