quick chicken parmesan

Name: quick chicken parmesan Recipe
Yield: 1
Ingredients: parmesan gold fish; egg white; chicken breast

Number of Servings: 1

Ingredients

parmesan gold fishegg whitechicken breast

Directions

dip boneless skinless chicken breast in egg white then roll in crushed parmesan gold fish. bake at 375 for 20-30 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user DENISEMARTIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.8
Total Fat: 5.8 g
Cholesterol: 82.2 mg
Sodium: 419.6 mg
Total Carbs: 20.0 g
Dietary Fiber: 1.0 g
Protein: 39.7 g

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