Egg Beater omelet muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1.5 cups Egg Beaters3 egg whites7 oz Sargento reduced sodium mozzarella1 cup cooked broccoli, drained
Divide all ingredients into the cups of a 12 muffin tin. Bake at 350* 18-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_R_B.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_R_B.
Nutritional Info Amount Per Serving
- Calories: 70.5
- Total Fat: 3.6 g
- Cholesterol: 9.1 mg
- Sodium: 158.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 8.6 g
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