Pork & Green Bean Stir Fry
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 tbsp canola oil1/2 lb pork for stir fry (lean trimmings cut into strips), or 1/2 lb thin cut boneless lean pork chops (breakfast style, trimmed and cut into strips at home), fresh or thawed1 bag H-E-B Green Bean Stir-Fry frozen vegetable blend4 tbsp Kraft Light Asian Toasted Sesame dressing & marinade
1) Heat 1 tbsp canola oil on low heat in wok, stir-fry pan, or 4 qt non-stick pot (dutch oven).
2) Carefully add fresh pork strips. Stir-fry pork for 3-5 mins on medium heat until pork is COMPLETELY cooked (no pink).
3) Add the entire bag of H-E-B Green Bean Stir-Fry and cover pan for 2 minutes. Turn/Stir and continue cooking on medium heat, covered, turning/stirring every 1-2 minutes until veggies are fully heated through.
4) Add dressing and stir-fry for 1-2 minutes longer.
5) Serve as 2 large, 3 medium, or 4 small portions. No need to serve rice! Leftovers are awesome for another day or two. Serve with light soy sauce if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user CFSPARK1.
2) Carefully add fresh pork strips. Stir-fry pork for 3-5 mins on medium heat until pork is COMPLETELY cooked (no pink).
3) Add the entire bag of H-E-B Green Bean Stir-Fry and cover pan for 2 minutes. Turn/Stir and continue cooking on medium heat, covered, turning/stirring every 1-2 minutes until veggies are fully heated through.
4) Add dressing and stir-fry for 1-2 minutes longer.
5) Serve as 2 large, 3 medium, or 4 small portions. No need to serve rice! Leftovers are awesome for another day or two. Serve with light soy sauce if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user CFSPARK1.
Nutritional Info Amount Per Serving
- Calories: 371.7
- Total Fat: 15.6 g
- Cholesterol: 52.9 mg
- Sodium: 262.9 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.0 g
- Protein: 25.0 g
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