7 grain bread (Missy version)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
Water - 1 1/3 cupMargarine - 2 1.2 tbsBrown sugar 2 tbsp (packed)salt 1 tsp7 grain cereal - 1 1/3 cupSteel cut oats - 1/3 cupunsalted sunflower seeds - 1/3 cupBread flour - 2 2/3 cupyeast - 1 1/2 tspwheat glutten - 2 tbsp
Directions
put in bread maker in the order listed and bake on the whole wheat setting.

Makes 14 servings - sliced thin approximately 1/3 of an inch thick.

Number of Servings: 14

Recipe submitted by SparkPeople user SHADOWANDYODA.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 153.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 464.5 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

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