Green beans with olive oil.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
green beans fresh, about 1.5 to 2 lbOnions, raw, 2 cups, chopped Garlic, 3 cloves choppedRed Ripe Tomatoes, 1.5 cup, chopped Olive Oil, 2-3 tbsp Granulated Sugar, 1-2 tsp Salt 1/2 to 1 tspwater
If you have pressured cooker then use it, very easy.
Wash and snap the beans in two pieces, put in a pan.
Put tomatoes, onions, garlic and olive oil with salt and sugar on top, add water 1-2 cup (if not in pressured cooker.), mix it well. After boilin point, continue to simmer for about 30 min.
Cook until the beans are tender and onions are cooked completely.
Serve with chopped parsley sprinkled on top cold or in room temperature.
Number of Servings: 6
Recipe submitted by SparkPeople user ZAYIFLAMALIYIM.
Wash and snap the beans in two pieces, put in a pan.
Put tomatoes, onions, garlic and olive oil with salt and sugar on top, add water 1-2 cup (if not in pressured cooker.), mix it well. After boilin point, continue to simmer for about 30 min.
Cook until the beans are tender and onions are cooked completely.
Serve with chopped parsley sprinkled on top cold or in room temperature.
Number of Servings: 6
Recipe submitted by SparkPeople user ZAYIFLAMALIYIM.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 10.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 9.3 g
- Protein: 7.0 g
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