Blended Salsa
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
2 Large Tomatoes, diced1 Sm onion, diced1 Chipotle Pepper, sliced with seeds, in 1 tsp adobo sauce4 Tbsp fresh cilantro, chopped5 cloves fresh garic1 C Bell Pepper, choppedSalt and Pepper to taste
Put onion and green pepper aside in a bowl. Add the rest of the ingredients together in a blender and mix to desired consistency (I like mine smooth). Add onion and green pepper- pulse until incorporated into the mix. Serve and enjoy!
If you like your salsa milder, remove the seeds from the chipotle pepper before blending.
Makes 12 1/4C servings (3 C total)
Number of Servings: 12
Recipe submitted by SparkPeople user MANDIJ86.
If you like your salsa milder, remove the seeds from the chipotle pepper before blending.
Makes 12 1/4C servings (3 C total)
Number of Servings: 12
Recipe submitted by SparkPeople user MANDIJ86.
Nutritional Info Amount Per Serving
- Calories: 15.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,177.9 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 0.6 g
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