Greenberry Pitaschio Power Shake

Name: Greenberry Pitaschio Power Shake Recipe
Prep time: 8 min
Total time: 8 min
Yield: 1
Ingredients: 1 scoop Greenberry Shakeology Mix; 1 TB sf/ff Pitaschio jell-o pudding mix; 1 c water; ice cubes (optional)

Minutes to Prepare: 8

Number of Servings: 1

Ingredients

1 scoop Greenberry Shakeology Mix1 TB sf/ff Pitaschio jell-o pudding mix1 c waterice cubes (optional)

Directions

Blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 199.9
Total Fat: 2.0 g
Cholesterol: 10.0 mg
Sodium: 258.7 mg
Total Carbs: 25.0 g
Dietary Fiber: 3.5 g
Protein: 18.5 g

More Recipes Like This

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME10

CALS42

(153 ratings)

Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0 PROTEIN 0.2 CARBS 11.2 FIBER 0.9

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

Member Reviews