Ham Sandwich

Name: Ham Sandwich Recipe
Yield: 1
Ingredients: .50tbsp reduce fat mayo olive oil; whole wheat bread; lettuce; tomatoes; onions

Number of Servings: 1

Ingredients

.50tbsp reduce fat mayo olive oilwhole wheat bread lettucetomatoes onions

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BEAHAPPY00.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 326.3
Total Fat: 7.2 g
Cholesterol: 35.8 mg
Sodium: 954.5 mg
Total Carbs: 57.8 g
Dietary Fiber: 9.9 g
Protein: 18.5 g

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