Bean & rice salad

Name: Bean & rice salad Recipe
Yield: 6
Ingredients: 1 can mixed beans; 1 cup minute rice; 2 tomatoes; 1 green pepper; 1 red pepper; 1 onion; Cajun spice & balsamic vinegar (optional)

Number of Servings: 6

Ingredients

1 can mixed beans1 cup minute rice2 tomatoes1 green pepper1 red pepper1 onionCajun spice & balsamic vinegar (optional)

Directions

Prepare the rice.
Drain the can of mixed beans.
Cut veggies (thin).
Mix all together. Enjoy warm or cold.

6 servings.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 183.8
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 159.6 mg
Total Carbs: 38.2 g
Dietary Fiber: 7.0 g
Protein: 8.0 g

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